What is collagen? What is the role of collagen in the body? Have you ever wondered that? Today, we will answer these questions with you.
1. What is collagen?
Collagen is one of the essential proteins that the body makes naturally, and it makes up about 25-30% of the protein in the body.
Collagen occurs in many different locations with different roles in the human body, such as building skin, bones, tendons, and ligaments, creating cartilage, flexible tissue between bones, ears, and nose, creating muscles and blood vessels. In particular, collagen makes up about 70% of the skin structure and is distributed mainly in the dermis layer of the skin. Therefore, collagen is the key factor that determines the skin’s elasticity, firmness, and smoothness.
In the body, collagen is like glue, forming cellular bonds, keeping all tissues together, orderly, and tightly linked together to form a complete structure. In addition, collagen also has a stimulating effect and supports a strong metabolism.
However, over time and due to external influences, the natural collagen production in the body will decrease, the amount of collagen will gradually be lost.
Because it is a component that participates in the structure with many different roles in the body, the decline in both the quality and quantity of collagen will cause the body to age in many different organs. In which the change in the skin and face is the most recognizable sign. The most apparent manifestation is that the skin gradually sags, and wrinkles appear.
Because collagen is a necessary nutrient for the body, supplementing collagen from the outside is one of the current methods many people are interested in choosing and applying. There are 2 options that women still regularly use today: supplementing with fresh collagen and supplementing with different forms of collagen.
Equivalent to 2 primary collagen supplementation methods supplement exogenous collagen, i.e., “from the outside to the inside” through various types of topical products, namely using fresh collagen and the endogenous method “from the outside to the inside”. Inside out” through eating foods containing collagen or taking supplements containing standard forms of collagen.
2. What is fresh collagen? What role does it play in the healing process of our body?
Essence: new collagen is a biological product that adds collagen to the skin and has a highly dense texture with a pure content of up to 90%.
The source of fresh collagen: fresh collagen is extracted from the skin or tissues of fish, cows, pigs,… All pure and not mixed with other extracts. Besides high pure content, structure similar to human skin, fresh collagen also contains anti-aging ingredients, amino acids, vitamins in the form of microscopic nanoparticles.
Thanks to that, fresh collagen can easily penetrate deeply through the epidermis and dermis to reach the dermis, nourish the skin from the inside, thereby helping to sustain each cell and protect the skin comprehensively deeply. , bring the ability to effectively and quickly regenerate the skin.
3. What’s the difference between Regular Collagen and Fresh Collagen?
These are two popular concepts on the market today, but not all women understand these two concepts well. And there is a lingering question about the similarities and differences between the two types of normal collagen and fresh collagen, which I will answer shortly:
Other: in fact, there are many differences between the two, such as:
Dosage form: Fresh collagen is usually produced in topical application such as serum essence (liquid form), applied directly to the skin. Meanwhile, collagen can generally be made in many different forms, such as hard capsules, soft capsules, liquid form, oral powder.
Fresh collagen – produced in the form of serum applied to the skin.
Content: Fresh collagen has 10 times more range than standard collagen forms.
Adaptability: Many experts have assessed that fresh collagen is more benign and safe, compatible with all conditions, the most sensitive skin.
Absorbability: The essence of fresh collagen is similar to the skin structure, so it is easily absorbed and penetrates deeply into the skin. New collagen will help replenish collagen to the skin faster than regular collagen. Therefore, fresh collagen will work from the first time it is used, normal collagen takes time to metabolize in the body, so it may be lost and slow to work.
4. Uses of fresh collagen for skin
There is not much difference in the effect of fresh collagen on the skin compared to normal collagen. Some specific effects of new collagen on the skin are:
Fresh collagen helps to rejuvenate the skin, effectively fighting the signs of skin aging.
- Make the wound heal quickly and fade scars, even old scars, to avoid rough, less smooth skin.
- Maintain smooth and youthful skin, smooth wrinkles, anti-sagging
- It prevents the accumulation and formation of melanin from helping prevent the appearance of freckles
- Provides nutrition and moisture to the skin, making the skin smooth, soft, and bright
- Fresh collagen has the effect of shrinking pores, making skin smoother.
Notes when using fresh collagen
Choose quality collagen sources and have a clear origin; avoid using poor-quality products that cause skin infections or atopic dermatitis.
Grasping the market trend, more and more collagen supplements appear on many different manufacturing companies with different prices. Many women like products with beautiful and luxurious designs. Understanding that mentality, many companies produce low-quality products of unknown origin, which have not been tested for quality and safety in beautiful forms. Therefore, you need to be alert and choose the source of quality products for yourself.
For people with too sensitive skin, to avoid side effects caused by fresh collagen such as itching, redness, it is necessary to check the compatibility of new collagen with your facial skin before use. You can apply a bit of fresh collagen on your wrist or a small area on your face to test. If there is no irritation such as itching, redness, swelling, it can be used on the front.
Clean the skin before using fresh collagen; it is recommended to use it at night before bed. The amount of new collagen you have used on your face will be wasted if you do not have a complete and detailed skincare process from makeup remover, face wash, and lotion. If the facial skin is not carefully cleaned, even the nano size of fresh collagen essence cannot penetrate the dirt layer deep into the skin. Exfoliation is done so that the absorption of new collagen into the skin is optimal, avoiding dead cells as a barrier and reducing fresh collagen absorption.
Have a healthy lifestyle and focus on health, such as ensuring adequate nutrition, natural foods rich in vitamins and minerals, protein-rich foods to increase collagen self-synthesis. It is impossible to ignore natural foods that help promote crude collagen production in the body, such as fruits rich in vitamin C (oranges, tangerines, tomatoes, ..) and dark green vegetables (broccoli). Spinach, cabbage, ..) products from beans, red vegetables (bell peppers, carrots, beets, ..), foods rich in omega 3 such as salmon, mackerel, etc. .
Foods rich in vitamin C help promote collagen synthesis.
It minimizes harmful agents that reduce collagen levels in the body. In addition to the time factor, three main factors will decrease collagen levels: sunlight, smoking, and sugar.
Good habits such as always using sunscreen, a diet limited in sugar and starch, or limiting tobacco exposure will help you reduce collagen depletion. Maintaining a regular exercise routine, drinking enough water every day, eating scientifically to boost metabolism, and expel toxins outside will not only help you get youthful, smooth skin once. Membrane but also help you get a healthy body.
Not because of the magic effect of collagen that leads to overuse of collagen, causing the skin to be “overloaded”, not absorbing all the collagen essence, leading to acne.
This wastes the amount of fresh collagen essence and leaves heavy consequences for the skin when you use it inappropriately and in excess.
Use fresh collagen properly
Best used at night as a nighttime skincare product. If your skin shows signs of aging and needs more collagen, you can use it twice a day, morning and night.
After performing the skincare process by removing makeup and using a cleanser, balance the skin’s pH.
Take a sufficient amount of fresh collagen essence on the palm and gently rub the palms together until warm. Apply both palms to the face, then gently massage, focusing on the heavily wrinkled areas from the neck to the top of the forehead until the essence is completely absorbed.
Use with a reasonable dose, avoid overloading the facial skin causing unwanted side effects.
For the best results, use the product according to the course of treatment for 2-3 months. Besides, there is a reasonable distance regime so that the facial skin has time to rest and can absorb all the collagen loaded from the previous treatment, avoiding collagen overload. Usually, stop using for one month and then start the next course.
Supplementing fresh collagen for the skin is the right choice and very suitable for you to own youthful and smooth skin; no longer worry about aging or wrinkles to help keep the beauty of youth forever spring for you. Besides supplementing with fresh collagen every night, don’t forget to skip a nutritious diet and maintain a healthy, scientific lifestyle always to have good health.